Causes for Anxiety Disorder

Every human being has certain feelings such as happiness, sadness, anger, love etc. Anxiety is also a part of normal life and it is beneficial under certain circumstances. It enhances alertness and makes the body to get ready for actions. If a person has to face with unfamiliar challenges, then he/she is spurred by anxiety to get ready for upcoming event. Anxiety disorder is a group of mental illnesses that make people to suffer from abnormal feelings of nervousness and excessive worry. It is one of the most common emotional disorders, which is characterized by some emotional and physical symptoms such as fear, panic, apprehension, nightmares, uncontrolled obsessive thoughts, repeated flashbacks of traumatic experiences, sleep disturbances, muscular tension, racing heartbeat, cold or clammy hands and gastrointestinal upset.

Causes: An Overview

There are several factors that can contribute to development of anxiety disorder such as biological factors, childhood environment, stress overload, thought patterns, lifestyle factors and genetic factors.

• Life issues: Anxiety disorder in children may be because of highly perfectionist or overly critical parents. If children are not appreciated any way, then they might react with anxious behavior. Insomnia and stress can be possible causes of anxiety disorder. Witnessing a major accident or violent attack also can be a cause of anxiety disorder. Distressing thoughts, nightmares and emotional numbness are major symptoms of post-traumatic stress disorder.
• Physical characteristics: Anxiety disorder may be hereditary, that means children of highly sensitive parents are more anxious. Chemical imbalances in brain, fight or flight response are also among possible causes of anxiety disorder. Some medical conditions such as hypoglycemia can lead to anxiety. Anxious people may show strong reactions to aspartame, amphetamines, caffeine and other stimulants.
• Environmental factors : Some environmental factors are likely to responsible for developing anxiety disorder. They include trauma and stressful events, divorce, death of beloved one and change in school or job.
• Personality: According to researches, personality plays a major role in developing anxiety disorder. People having poor coping skills and low self-esteem are more prone to anxiety disorder. Constantly negative thinking can also give rise to anxiety disorder symptoms.

Anxiety disorder may lead to low self-esteem, fear of being rejected, extreme feeling of loneliness and helplessness. Many people may develop a panic disorder due to major life stress such as financial problems, relationship problems, moving home, physical illness, loss of employment etc. Hence, it becomes very essential to make proper diagnosis of anxiety disorder in order to decide appropriate treatment plan.

Diagnosis and Treatment

Symptoms are evaluated by asking few questions about medical history along with physical examination. Although there are no specific laboratory tests for diagnosis of anxiety disorders, various tests are prescribed to find out physical illness responsible for symptoms. Anxiety disorder is treated using medications like tranquilizers and cognitive behavioral therapy. You can control or reduce the symptoms by decreasing consumption of stimulants, daily exercise, healthy and balanced diet.

It is necessary to find out exact cause of anxiety disorder so that it can be treated earlier and in a proper way.

Vomiting Blood After Drinking

The phenomenon of throwing up blood after drinking can often be seen after a night of heavy alcohol consumption or sudden increased alcohol intake by someone who is not habitual to alcohol consumption. Throwing up blood after drinking alcohol is quite an alarming occurrence for the person who experiences it. Most of the time, especially in case of first-time-drinkers, it drives in the much-needed aversion towards heavy drinking in people who have experienced puking blood after a night of excessive alcoholic indulgence. Blood in vomit should act as a warning sign for those who consume too much alcohol or are bordering on alcoholism. Ask anyone who has vomited blood after drinking and he'll tell you that it was an extremely unpleasant experience - both physiologically as well as psychologically. How does alcohol cause blood to be present in the vomit? Let's find out.

Causes of Vomiting Blood Post Drinking

Let us take a look at the most common reasons that lead to gastrointestinal bleeding:-

• Experiencing excessive vomiting for a prolonged period leads to tearing of minor blood vessels located in the throat or esophagus
• Bleeding of any ulcer present in either stomach, esophagus or duodenum
• Malformation of blood vessels in the gastrointestinal tract
• Bleeding of stomach or esophageal tumors
• Blood ingested from a nosebleed
• Gastritis or esophagitis
• Gastroenteritis

Most alcohols have an acidic pH value. I say "most" because the hydroxyl content in ethanol (pure alcohol) is slightly basic. However, the base property is so slight that it has an almost neutral PH, similar to water. Beer, wine and all distilled alcohols are moderately acidic owing to the fermentation process which they undergo. Since acids are corrosive, excess consumption of alcohol irritates the gastrointestinal tract, which is composed of the mouth, pharynx, esophagus, stomach and small intestine. Such irritation for a prolonged time often results in erosion of the esophageal lining, rupture of the blood vessels along the gastrointestinal tract, bleeding ulcers along the tract, etc.

It must be noted here that the most common occurrence of regurgitation of blood happens due to irritation or bleeding in the upper portion of the gastrointestinal tract. Chronic drinkers often suffer from acid indigestion and acid reflux disease, leading to gastritis, stomach ulcers or corrosion of the stomach lining. This can also lead to bleeding in the gastrointestinal tract. Throwing up after excess alcohol consumption can also be one of the earlier signs of possible alcohol poisoning, necessitating you to seek an alcohol detox program if you've been drinking for a long time.

The chief reason for the presence of blood in vomit is bleeding in the gastrointestinal tract. Excessive consumption of alcohol, whether over a long period or in a short time (binge-drinking spree) puts stress on the gastrointestinal tract, often irritating it and corroding its protective lining owing to the high acid content of alcohol. Short-time binging, which induces vigorous and repeated vomiting, may manifest as vomiting blood after drinking alcohol by tearing the tissues and small blood vessels of the throat and esophagus. Long-time or chronic alcohol abuse leads to the presence of blood in vomit due to other serious conditions like ulcer, chronic acidity, gastroenteritis, etc. due to long-term and regular exposure of the gastrointestinal tract to alcohol. For such cases, it is wise to seek treatment and go for rehab to get rid of alcohol addiction and start afresh on the lines of health, vitality and happiness.

Questions to Ask your Doctor about ADHD

Attention deficit hyperactivity disorder (ADHD) is one of the common developmental problems that begin in childhood, which may or may not continue into adulthood. In children, it is characterized by inattentive behavior, impulsiveness, hyperactivity, or a combination of any of these problems. When this condition progresses into adulthood, problems like difficulty in completing tasks within set time frames, poor organizing ability, difficulty in remembering things, mood swings, depression, anxiety, etc., crop up. About 3-5% of the children develop this medical condition, but the exact cause behind this problem is still unknown. Certain studies suggest that there is a significant difference between the brains of normal children and those with ADHD.

When your child or an adult in your family is reflecting symptoms of ADHD, it is necessary to consult a doctor. If your doctor also suspects the same problem, you must be ready with certain questions to ask the doctor for understanding this medical condition in a better way.

General Questions You Should Ask

Related to ADHD What makes you suspect that ADHD is the problem? What is ADHD and what are its causes? Which symptoms are associated with ADHD? Are there any other medical conditions which have similar symptoms? What are the long-term effects of ADHD? Related to Diagnosis How will you confirm the problem is ADHD and not anything else? Which tests will be used for diagnosis? Related to Diet and Other Drugs Is there any diet restriction during the course of treatment? Are there any possible drug interactions with the prescribed medications? Is there a restriction on the use of over-the-counter medications? Are there any vitamins and supplements that should be avoided?

Related to Treatment Options If confirmed, what are the various ADHD treatment options available? Are there any alternative treatment options available? What is the span of the entire treatment? If medications are prescribed, what will be the dosages? Will the medications continue for rest of the life? Are there any side effects associated with the drugs prescribed? Can these medications be taken in an empty stomach? How soon can positive effects of the treatment be observed? Are there any proven herbal remedies available for the treatment of ADHD? After the treatment, will this condition be cured? How often will follow-up visits be required? Related to Treatment Costs How much will the entire treatment cost? Does a health insurance plan cover this medical condition?

Specific Questions to Ask Your Doctor

About Child ADHD

About Adult ADHD

Do children ever outgrow this medical condition? Is it necessary to take my child to a child psychologist? What is biofeedback and ADHD coaching? How does a child benefit from behavioral and cognitive therapy? Can social skills training benefit my child? What will be the impact of ADHD on my child's emotional health? What kind of games and toys are good for my child? Should I address my child's problem with his/her teachers, and how? Are there any laws to protect a child with ADHD? What kind of study routine is advisable for my child? Is there any specific advice for parents with a child having ADHD? When and how should I inform my child about this problem? What else can I do to help my child in fighting this disorder?

Can smoking and drinking alcohol worsen my condition? Is it a good idea to use task lists to organize my work? Can you suggest electronic gadgets to stay organized? Should I inform my family and boss about my condition? Does my employer need to make any special accommodations for me? Are there any differences between men and women with ADHD? Can I continue with the medications if I get pregnant? Are any lifestyle changes required? Should I go to a psychologist or psychiatrist for treatment? How can support groups help me and my family? Can I participate in clinical trials? Where do I get information about ongoing ADHD clinical trials? How do I handle my work, social, and relationship-related impairments?

A male child is more susceptible to ADHD than a female child, and out of the entire lot, 60% of the children continue to have this problem during adulthood. Parents can try out natural remedies for ADHD along with proper medical treatment to manage associated symptoms; nevertheless, it is best to keep your doctor informed. Though this condition is incurable, timely medical intervention can help in managing the symptoms in a better way, so that sufferings can be brought down to minimum. So make a note of questions to ask your doctor about ADHD, and do not hesitate to talk because, better communication leads to better results.

Treatment for Adults with ADHD

When hyperactivity is associated with Attention Deficit Disorder (ADD) then it is known as Attention Deficit Hyperactivity Disorder (ADHD). ADHD is very commonly found in children. Hence, this disorder can be treated in childhood itself. But if the disorder is not treated at all or if it is not treated properly then it may be carried to adulthood. Nearly 60% of ADHD cases found in adults is due to the lack of treatment during childhood. In children the symptoms usually go unnoticed as they do not have much responsibilities and hence the symptoms are considered as a part of poor concentration. But as the responsibility increases with increasing age ADHD symptoms may start affecting the career, relationship and even the normal life of the person. Hence it becomes very necessary to get the treatment for adults with ADHD. In this article we will discuss the symptoms and ADHD treatment option.

Symptoms of ADHD in Adults

A person suffering from ADHD may show poor concentration and distraction from his work but this is many times left unnoticed and it is considered as the person's fault or his carelessness. But ADHD is actually caused due to the chemical imbalance in the brain, hence it requires treatment. Following are some of the prominent symptoms which will help you to understand this disorder in detail.

• Difficulty in paying attention.
• Hyperactive: cannot sit at one place for a long time.
• Impulsive behavior: switching jobs very rapidly.
• Poor time management and unable to complete the task in time.
• Forgetfulness: forgetting keys, small things and even whole conversations.
• Highly disorganized, which can be observed from their work or study table.
• Get very excited for some work and then lose interest or get bored very fast.
• Low self-esteem or unhappy as they are not able to complete their task on time.
• They overreact to emotional situations and get depressed, confused and stressed.

Treatment for ADHD in Adults

The symptoms of ADHD can worsen in adults and affect both the personal as well as professional life of an individual. It may manifest as physical as well as mental health problems. You may not be able to perform well at your workplace which may affect your career and result in depression and stressful conditions. Relationship issues may also come into picture when you will not be able to meet the expectations of others. Hence you need to concentrate on treatment for adults with ADD or ADHD. So following are some of the ways to overcome this situation.

Self Help
These are the changes which you need to make on your own. These are very effective and will help you a lot in all stages of life.

• First of all, get a good sleep. Sleep is the best way to relax your body and mind. Hence if you sleep well, your mind will work better. So it is necessary to sleep for 7 to 8 hours daily.
• Eat healthy food. You body needs nutrients to work properly. Hence maintain a proper diet and do not skip any meal. Have healthy and fresh food.
• Reduce the intake of sugary food as it will be helpful to make your mind work efficiently.
• Regular exercise will help you remain fit and energized. Yoga and meditation are best for improving concentration.
• Take out time for your family and friends and spend quality time with them. Try to discuss your problems with people who can understand you better.
• Create your own deadlines. Practice better and proper time management. Take regular breaks in between and do not keep any work pending.

Medical Treatments
If the points given in the self help section are not working well for you then you need to take medical help. Following are some of the medications which can be prescribed to you by a medical professional.

• Vyvanse
• Ritalin
• Concerta
• Focalin
• Dexedrin
• Adderall

All these medications are stimulant drugs. They all have some or the other side effect, hence they should be taken only after consulting a doctor. Strattera is the only non-stimulant drug which is prescribed for the treatment of ADHD and is approved by the Food and Drug Administration (FDA).

Therapy
There are many therapies which are considered to be effective for treating ADHD in adults. They are most effective in terms of emotional behavior of the person.

• Cognitive behavioral therapy is one of the most effective therapies for people affected with ADHD. The main purpose of this therapy is to change the negative thinking and negative aspect of one's life towards better and positive thinking. This is done by motivating them and working on the practical issues. This requires lots of sessions but is very effective.
• Talk therapy is also used to discuss the failure, problems, relationship conflicts, etc. This helps the person to discuss everything and face the situation in a positive way.
• Marriage and family therapy is very helpful in improving the relationships and the problems faced by the person. It educates the family members about the situations their loved ones are facing and resolve matters in a healthy way.

So, these were some of the ADHD solutions that work for adults. Apart from medication and therapies, the most important and effective way is self help. Medications and therapies will work only when you have a strong will power. Just believe in yourself, have confidence and change your lifestyle. Once you get control over your mind you will succeed in every aspect of your life.

Throwing Up Blood Clots

Vomiting is a symptom of many medical conditions which may or may not be serious. The medical term used for vomiting blood is Hematemesis. Throwing blood through vomiting is different from coughing blood. The former is known as hematemesis and is common, whereas the latter is known as hemoptysis and is rarely found. But throwing up blood clots can be a serious matter and hence, requires medical attention. Although this condition is not normal, it has many effective treatment options. The treatment may depend upon the condition of the patient. Hence, it is very important to get the treatment as soon as the blood clots are observed. In this article, we are going to discuss the possible causes and treatment of this condition. So, keep on reading to get detailed information about this condition.

Causes of Vomiting Blood Clots
There are many causes behind vomiting blood clots. But the most common reason behind this condition is bleeding ulcers in the stomach. If you are throwing blood at the time of coughing and spitting then the reason may be related to respiratory problems. Excessive vomiting may put pressure on the blood vessels and break them, which may also cause bleeding and blood clots in vomiting. Following are some of the possible causes of blood clots in vomiting. These causes may be confirmed after a proper health check up. The treatments totally depend upon the causes behind this condition.

• Gastroenteritis
• Gastric varices
• Gastric ulcer
• Analgesic side effects
• Argentinean hemorrhagic fever
• Bolivian hemorrhagic fever
• Yellow fever infection
• Brown snake poisoning
• Cologne reaction
• Mucormycosis
• Mercury toxicity
• Variceal bleeding
• Pediatric gastroesophageal reflux disease
• Rattle snake poisoning
• Rib tumor
• Malignant peptic ulcer
• Nitric Acid reaction
• Acute liver failure
• Back tumor
• Benign peptic ulcer
• Stomach cancer
• Alcoholic hepatitis
• Nocturnal heartburn
• Cloth dyes reaction
• Coagulation disorders
• Cyclic vomiting syndrome
• Chlorine reaction
• Drain cleaners reaction
• Dermatomyositis
• Duodenitis
• Drainpipe cleaners reaction
• Epitaxis
• Esophageal cancer
• Esophageal varices
• Esophagitis
• Esophageal rupture
• Emulsion paints reaction
• Acute gastritis
• Nose condition
• Glyphosate reaction
• Gastroesophageal reflux disease
• Gastric erosions
• Gastric carcinoma
• Radiation exposure
• Sarcoma
• Banti syndrome
• Hydrogen Chloride reaction
• Hemolytic uremic syndrome
• Hepatorenal tyrosinemia
• Acute hepatic failure
• Aspirin
• Asphalt poisoning
• Iron poisoning
• Lighter fluid reaction
• Liver disease
• Liver cirrhosis
• Spira syndrome
• Throat surgery
• Traumatic NG
• Lung bleeding
• Wilson's disease
• Mold remover reaction
• Mallory-Weiss tear
• Machupo virus
• Portal hypertension
• Peptic ulcers
• Pancreatic cancer
• Pancreatitis

Signs of Throwing up Blood
The symptoms of blood clots are very easily noticeable. You may observe dark brown colored vomit which may look light red or bright red if the blood is fresh. Very small lumps or blood clots may be clearly observed. Apart from this, the person may feel nausea and weakness after the vomiting. Abdominal pain, loss of appetite, severe depression, diarrhea, etc., may lead to weight loss. You may also observe blood clots from the nose, which may indicate towards the respiratory reasons behind the condition. If the problem is with the respiratory tract then you may observe chest pain, shortness of breath, lightheaded, etc. Rashes on lips and the oral cavity may also be among the significant signs of blood in vomiting. With blood in vomiting, dark color stool or blood in stool may also occur sometimes, the reason behind this may be bleeding ulcers. All these symptoms may also depend upon the causes of throwing up blood and hence, the treatment may also vary from one to other.

Treatment for Throwing up Blood Clots
By now we know that blood clots when vomiting is not a normal thing and hence, requires treatment as soon as possible. Most of the conditions and causes for blood clots in vomiting can be treated. But the major concern is to take the treatment in the initial stage itself. If you are vomiting small amount of blood after consuming a lot of alcohol then it is considered to be common. But if the vomit is dark brown, black or red in color even otherwise, then you should consult a doctor immediately. If you have already undergone problems of ulcers, liver problems, lung cancer, etc., then you need to be more careful, as vomiting blood clots in such conditions may be dangerous. The treatment may depend upon the cause. In severe conditions, the patient may also be admitted to the hospital to be kept under observation.

Blood clots in vomiting are serious but they can be prevented. You can take some precautionary measure to stay away from this condition. Stop smoking and excessive intake of alcohol, it will help you a lot. Especially if you are already facing the problem of blood in vomiting then you should strictly avoid alcohol. Follow a strict diet advised by the doctor and take proper care.

Vomiting Green Bile

Bile is produced in the liver and stored in the gallbladder. It is required for the digestion of fatty foods. It is not usual to vomit bile in normal circumstances. However, certain medical conditions as well as unusual events may cause vomiting bile in some people. The presence of green bile in vomitus may cause you to raise an alarm. However, this condition does not necessarily warrant medical emergency. Nonetheless, in some cases vomiting green bile may signal an underlying medical emergency.

Causes

Many a time, people wrongly assume that they are vomiting bile, when in reality they are vomiting only green foods! Strange as it might sound, some coloring agents in foods may give a green color to your vomitus. However, when you vomit real bile, you see an almost fluorescent bright green color. Bile vomiting usually occurs when your body runs out of food to eject. Thus, occurrence of bile in vomit is more common when you vomit persistently. During the first few times, you will eject partially digested or undigested food. When the food is cleared out of your body, you will expel contents such as mucus and bile. Bile production is at peak after 20 - 30 minutes post meal. Thus, if you have persistent vomiting after meals, then you are likely to expel bile in vomit. Given below are a few causes of expelling bile in vomitus.

Alcohol and Medications
It is a well-known fact that alcohol abuse irritates the gastrointestinal tract and causes undesirable effects. When over drinking of alcohol is combined with bad food or food poisoning, you may suffer from excessive vomiting. Eventually, you will expel bile in the form of bright green vomitus. Apart from that certain alcoholic beverages such as cocktails may contain coloring agents, which may give green color to vomitus. In addition, certain drugs such as morphine, may cause chemoreceptor trigger zone to become active and expel the content of the stomach.

Cyclic Vomiting Syndrome
This condition is characterized by bouts of nausea and vomiting. Vomiting bile is very common in people suffering from this condition. There is no known cause for this condition. If you suffer from vomiting episodes for at least 3 times in a 6 month time frame, then you could be suffering from cyclic vomiting syndrome.

Bowel Obstruction
In normal contents, food content along with digestive juices are pressed downward, into the gut by peristaltic contractions. However, a vomit trigger may cause these contents to flow upwards and expel in the form of vomit. As these contents are already in partially digested form with bile mixed in them, you expel a green vomitus. Obstructions in intestine due to any reason are worthy of further investigation.

Bile Reflux
As mentioned above, bile is produced in liver and stored in gallbladder. The term 'stomach bile' is wrongly used as bile is not the product of stomach juices. However, a condition named bile reflux may cause the bile to get mixed with stomach juices and expel as vomit. Often, a gallbladder removal surgery (cholecystectomy) triggers this condition, hence it is also called postcholecystectomy syndrome.

Treatment

Treatment can only be suggested after diagnosing the accurate cause of vomiting green bile. More often than not, no treatment is required. If this condition is accompanied with nausea then medications to relieve intracranial pressure may be prescribed. Bile expulsion due to bowel obstruction may need to be taken seriously, more so, if you experience more than a few episodes of bile expulsion.

Vomiting bile is also common in infants and children. You may have to take your child to a doctor if she becomes very dehydrated or exhausted.

Cabbage Soup Recipe for Weight Loss

People try out various things for losing weight. Doing various exercises following various diet and some even go hungry. They don't realize that losing weight in the right manner is the correct solution. Even if you lost all the excess kilos, then what? Your body would be very weak as you have starved yourself since a long time. So the best way to deal with situation is to have a proper exercise regime and go for healthy foods that are low on fat and high on proteins, vitamins and minerals. So here's a cabbage soup recipe which will help you lose weight in a healthy manner.

Now, most people know that cabbage is widely grown around the world and is from the Brassicaceae group of flowering plants. It has been used as a green leafy vegetable since ages and is also a popular ingredient in various dishes, soups and stews. Many people must have also heard about the famous cabbage soup diet which has received its fair share of supporters and criticism. However, this cabbage soup is helpful for eliminating body fat and also provide you with a healthy immune system.

Best Cabbage Soup Recipes for Weight Loss

Chicken Cabbage Soup
Ingredients

• Green onions, 6
• Cans of diced tomatoes, 2
• Green peppers, 2
• Cabbage,
• Celery, 1 bunch
• Chicken cubes, 2 (this ingredient is optional)
• Onion soup mix, 1 pack
• Soy sauce, curry powder, salt, pepper, parsley and garlic powder for taste

Preparation
Take a large pot and wet it with cooking spray. Now saute all vegetables except cabbage and tomatoes. Saute them till they become tender. Now add cabbage and around 10 cups of water. Now add the chicken cubes, the onion soup mix and all the ingredients for taste. Now cook for about 15 minutes and add tomatoes. Serve hot.

Cabbage and Buttermilk Soup
Ingredients

• Finely shredded green cabbage, 3 cups
• Buttermilk, 2 cups
• Beef or chicken broth, 3 cups
• Finely diced cucumber, 1
• Minced fresh dill, 1 tbsp
• Prepared mustard, 1 tbsp
• Fresh parsley, 2 tbsp

Preparation
Take a medium saucepan, add the broth heat it and then drop in the cabbage. Simmer it for about 10 minutes. Remove the pan from the flame and now add the mustard , dill and sugar. Mix well. Pour in the buttermilk and add in the diced cucumber. You can have this soup hot and cold depending on your taste. Use the parsley for garnishing this delicious cabbage recipe.

Mix Vegetable Soup
Ingredients

• Large dark green cabbage, 1
• Carrots, 2
• Mushroom, 2 pounds
• Water cress
• Single Red, green and yellow pepper
• Rocket leaves
• Big leeks
• Diced onions, 3

Preparation
Take a medium saucepan and add all the ingredients and cook it until the soup boils. After bringing it to a boil turn the heat down and cook for another 10 to 15 minutes for a better taste.

Meat Cabbage Soup
Ingredients

• Diced lean boneless pork, pound
• Shredded cabbage, 4 cups
• Condensed tomato soup, 1 can
• Condensed beef broth, 1 can
• Soup cans water, 2
• Chopped onion, cup
• Paprika, 1 tbsp
• Salt, 1 tbsp
• Shortening, 1 tbsp
• Sour cream
• Dash pepper

Preparation
Take a medium saucepan and add the broth with shortening. Add all the ingredient except sour cream and bring it to a boil. Cook on low heat over 30 minutes and stir after few minutes. Make sure you serve hot and garnish it with sour cream.

Cabbage soup recipe for weight loss is very effective when it comes to having a great lean body. You can also have a look at cabbage soup diet for weight loss which aids in proper digestion and also increases metabolism levels of the body which means more fat burning.